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Wed, Aug 21

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Zoom

Off the Water: Acknowledging Our Mental Health with Evan Forester

Off the Water: Acknowledging Our Mental Health with Evan Forester
Off the Water: Acknowledging Our Mental Health with Evan Forester

Time & Location

Aug 21, 2024, 6:00 PM – 7:15 PM MDT

Zoom

About the event

Men often prioritize others, like spouses, children, friends, and coworkers: neglecting their own mental wellbeing. This is especially common after trauma, grief, or setbacks. There's a tendency to "push through" symptoms like sadness or anxiety to support loved ones. However, this neglect can lead to anger, strained relationships, attempts to numb with alcohol or other methods, and burnout.  

Join us to learn strategies for feeling our emotions in authentic ways and taking care of our mental health. Evan Forester of Moving Mountains Counseling Center is an experienced trauma specialist with a background in children's grief centers, foster care, and schools.

Secure your spot now and register today!

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