
if you’re struggling
GET HELP nOW
If you or someone you know is experiencing a mental health crisis and is need of immediate help, please use the resources below.

If you or someone you know is considering suicide, please dial 988 for the Suicide & Crisis Lifeline.
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If you or someone you know is facing challenges with addiction or substance abuse, recovery is possible.
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For other mental health conditions, consider these rosources from the National Alliance on Mental Illness.
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