- This event has passed.
Off the Water with Rodney Sanchez
January 20 @ 6:00 pm – 7:15 pm MST
Rodney Sanchez, a mindfulness and meditation expert with over 30 years of experience, is back for another inspiring session of Off the Water this upcoming Tuesday, January 20 from 6-7:15 PM MST (via Zoom).
Rodney will guide us through simple meditation techniques to help cultivate a stable, calm, and alert mind. Whether you’re new to meditation or have practiced before, you’ll leave with valuable tools to integrate mindfulness into your everyday life.
We’ll meet on Zoom. Please register in advance here.