From Grief to Growth: Jeremy’s Story
What happens when you give yourselfpermission to be vulnerable? For Jeremy, that moment changed everything. In the wake of his father’s suicide, Jeremy struggled with guilt and silence. Through Fishing […]
What happens when you give yourselfpermission to be vulnerable? For Jeremy, that moment changed everything. In the wake of his father’s suicide, Jeremy struggled with guilt and silence. Through Fishing […]
By Stephen Rodgers, LCSW Dave sits down on the couch in my office. He has come to see me because he is getting frustrated and angry at his wife and […]
by Craig Freund MA, LPC In recent years, the metaphor of the lone wolf has been embraced by many men in our modern society. This metaphor glorifies one’s ability to […]
Winter is here again, with it brings colder temperatures, shorter days, longer nights and for many, seasonal depression or seasonal affective disorder also known as the “winter blues.” According to […]
I believe expectations are good to have. They help us structure our lives, find purpose and direction, and can give us something to strive for. What many of my clients […]